by Kate Jesuele | Jun 24, 2020 | fertility, holistic health, Mental Health, Preconception, Pregnancy, Prenatal Anxiety, Prenatal Fitness, prenatal workout, prenatal yoga, Preparing for Motherhood, Trying to Conceive, Workout, Workout Video, yoga
Over the years of being in service to expectant mothers at every stage of pregnancy (which now includes myself!), it has consistently been my mission to empower students, clients and members to be the experts of their own experiences in body, mind and spirit through...
by Kate Jesuele | Sep 9, 2019 | acupuncture, fertility, holistic health, Mental Health, nutrition, Preconception, Trying to Conceive, Workout, yoga
It’s a very special edition of the BodyWiseMama Blog! I’m thrilled to publish this premier of a 4-part series in which I’ve curated expert guidance, recommendations and resources for optimal holistic fitness at every stage of pregnancy: 1) Fertility/TTC,...
