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Core Exercises for Postpartum Recovery

Core Exercises for Postpartum Recovery

by Kate Jesuele | Jun 15, 2019 | Core Strength, Postpartum Fitness, Preparing for Motherhood, Workout, Workout Video

When I envisioned a virtual sanctuary of strength and empowerment for women on the path of motherhood, I saw YOU, mama.  I saw you logging on to your own private virtual studio – perhaps at 3 a.m. in between feedings when you’re too stressed to sleep...
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