by Kate Jesuele | Feb 25, 2020 | Labor, Prenatal Fitness, prenatal workout, Preparing for Motherhood, Uncategorized, Workout
Active birth is the embodiment of trusting and allowing Mother Nature to lead the way – moving through some or all of the stages of labor with positions, decisions and actions that follow the innate rhythms, urges and signals of your body. It entails...
by Kate Jesuele | Sep 25, 2019 | Uncategorized
This fourth and final part of the BodyWiseMama Guide to Gearing Up for Every Stage of Pregnancy takes us immediately beyond labor and birth into the 4th trimesters (1-13 weeks postpartum). In reality, though, the transformation of new motherhood often occupies the...
by Kate Jesuele | Sep 23, 2019 | acupuncture, essential oils, holistic health, Labor, Prenatal Fitness, prenatal workout, Preparing for Motherhood, Uncategorized, Workout, yoga
This edition of the BodyWiseMama Guide to Gearing Up is BOLD! I consider it “bold” to curate a guide for labor + birth because, across the board, delivering a baby is an amazingly variable and unpredictable experience on the path of motherhood. When all...
