Gearing up for Every Stage of Pregnancy: part 3 {labor + birth}

Gearing up for Every Stage of Pregnancy: part 3 {labor + birth}

by | Sep 23, 2019 | acupuncture, essential oils, holistic health, Labor, Prenatal Fitness, prenatal workout, Preparing for Motherhood, Uncategorized, Workout, yoga

This edition of the BodyWiseMama Guide to Gearing Up is BOLD!   I consider it “bold” to curate a guide for labor + birth because, across the board, delivering a baby is an amazingly variable and unpredictable experience on the path of motherhood.  When all...
Gearing up for Every Stage of Pregnancy: part 2 {prenatal wellness}

Gearing up for Every Stage of Pregnancy: part 2 {prenatal wellness}

by | Sep 16, 2019 | acupuncture, essential oils, holistic health, Mental Health, nutrition, Pregnancy, Prenatal Fitness, Prenatal Nutrition, prenatal workout, prenatal yoga, Workout, yoga

This second installation of the BodyWiseMama guide to gearing up for feeling your best at every stage of pregnancy covers “prenatal wellness” – trimesters 1, 2 and 3. All the products, services and practices below are not intended to be...